4 Exercises to do at your desk to ease back tension

Do you have tight shoulders from working at your desk all day?

Perhaps you know that your posture isn't exactly helping your sore back, shoulders or neck?

Would you like to try 4 simple quick to perform exercises that you can do at your desk to ease the tension and make you more comfortable? 

Well, welcome to this FREE gift - 4 Exercises to do at your desk Ease Back tension.


1 Module

Short but effective stretches & strengthening exercises

Modules for this product 1
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Disclaimer:

MisFit Mamas is not responsible for any injuries as a result of participating in these exercises. Please take care and if they cause any pain, do stop and seek medical advice. 

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